Getting help and advice
If you believe someone’s life is at risk or in danger, or you do not feel you can keep yourself or someone else safe,
call 999 or go to your nearest A&E department immediately.
If you need help urgently for a mental health concern, but it’s not an emergency, you can get help by:
- calling 111 (UK-wide),
- visiting the appropriate NHS websites for England, Scotland, Wales and Northern Ireland.
If you think you (or a friend or relative) might be experiencing some form of mental health problem, then you should get in contact with your GP for help and advice.
The UKPTS does not directly offer clinical or therapeutic services. Please click on the links below for more information on advice to consider when exploring getting help, as well as links to organisations, sources of support, and clinical services listings you may find helpful.